Homemade Creamy Hemp Milk
This easy homemade hemp milk is silky, nutritious, and packed with plant based protein.
recipesbynani.comMaking your own hemp milk at home is a wonderful habit because it requires no soaking and comes together in just a few minutes. It is a fantastic alternative to store bought versions and offers a lovely creamy texture that works perfectly in your morning coffee or cereal.
I love serving this to my family because it is such an easy way to add a bit of extra nutrition to our day. If you want to experiment, you can add a touch of vanilla or a little maple syrup to suit your personal taste preferences.
🧺 Ingredients
- 1/2 cup shelled hemp seeds
- 4 cups filtered water
- 1 pinch sea salt
- 1 teaspoon vanilla extract (optional)
- 1 tablespoon maple syrup (optional)
👩🍳Instructions
- 1
Place the hemp seeds, water, salt, and any optional sweeteners or vanilla into your blender.
- 2
Blend the mixture on high speed for about one minute until the liquid looks creamy and smooth.
- 3
Pour the milk through a fine mesh strainer or a nut milk bag into a glass jar if you prefer a perfectly smooth texture.
- 4
Store the finished milk in a sealed container in your refrigerator and shake it well before each use.
💡 Tips
Store your hemp milk in an airtight jar in the fridge for up to 3 days. Since there are no preservatives, give the jar a good shake before pouring as it can naturally separate while sitting. You can use the leftover pulp in smoothies or oatmeal for a protein boost.
Made this recipe? Let us know how it went.
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