Nani’s Classic Roasted Apple and Pumpkin Soup

Name: Nani’s Classic Roasted Apple and Pumpkin Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 2 cups fresh pumpkin, peeled and cubed; 2 large apples, peeled and chopped; 1 yellow onion, diced; 3 cups vegetable broth; 1 tablespoon olive oil; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/2 cup heavy cream; Salt and black pepper to taste

This creamy roasted soup captures the cozy essence of September in every spoonful.

By Recipes By Nani· 🌍 American· September 2, 2026

Nani’s Classic Roasted Apple and Pumpkin Soup

recipesbynani.com

Prep

15 minutes

Cook

35 minutes

Total

50 minutes

Serves

When September rolls around, I always look forward to mixing the last of the harvest with those first hints of fall flavor. There is nothing quite as comforting as a warm bowl of soup that uses fresh pumpkin and crisp apples to create a balance of savory and sweet.

My favorite thing about this recipe is how easy it is to pull together on a chilly evening. If you want a smoother texture, you can use an immersion blender right in the pot before adding the final splash of cream.

🧺 Ingredients

2 cups fresh pumpkin, peeled and cubed
2 large apples, peeled and chopped
1 yellow onion, diced
3 cups vegetable broth
1 tablespoon olive oil
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 cup heavy cream
Salt and black pepper to taste

👩‍🍳Instructions

1
Preheat your oven to 400 degrees Fahrenheit.
2
Toss the pumpkin cubes, chopped apples, and onion with olive oil on a large baking sheet.
3
Roast the vegetables and fruit for 25 minutes or until they are soft and lightly browned.
4
Transfer the roasted mixture into a large pot and add the vegetable broth.
5
Stir in the cinnamon and nutmeg, then simmer the mixture over medium heat for 10 minutes.
6
Remove the pot from the heat and use an immersion blender to process the soup until it is smooth.
7
Stir in the heavy cream and season with salt and pepper before serving warm.

💡 Tips

Serve this soup with a side of crusty bread or toasted pumpkin seeds on top for a nice crunch. You can keep leftovers in the fridge for up to three days or freeze them for up to one month.

#soup #vegetarian #healthy #fall #autumn #comfort food

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