Fresh Mediterranean Veggie Sandwich
A colorful and satisfying vegetarian sandwich packed with Mediterranean flavors.
recipesbynani.comThis Mediterranean sandwich is one of my favorite go to lunches when I want something fresh and filling. It is incredibly simple to put together and feels like a little treat in the middle of a busy day.
My best tip for this recipe is to use the best quality bread you can find. A nice sourdough or a crusty ciabatta really makes a big difference when you are piling on all those delicious vegetables and creamy cheese.
🧺 Ingredients
- 2 slices of hearty bread
- 2 tablespoons basil pesto
- 1/4 cup crumbled feta cheese
- 1/4 cucumber, thinly sliced
- 1/2 cup fresh baby spinach
- 2 slices of tomato
- 1/4 red bell pepper, thinly sliced
- 2 tablespoons red onion, thinly sliced
- Optional drizzle of balsamic glaze
👩🍳Instructions
- 1
Lay your bread slices out on a clean cutting board.
- 2
Spread a generous layer of basil pesto on the inside of both bread slices.
- 3
Start building your sandwich by adding the spinach, followed by the tomato slices, cucumber, red bell pepper, and red onion.
- 4
Sprinkle the crumbled feta cheese evenly over the vegetables.
- 5
Drizzle with a little balsamic glaze if you like a touch of sweetness.
- 6
Place the second slice of bread on top and cut your sandwich in half to serve.
💡 Tips
If you are packing this for work, keep the pesto in a separate container and add it right before eating to prevent the bread from getting soggy. You can also store leftovers in the fridge for a few hours, but these are best enjoyed fresh.
Made this recipe? Let us know how it went.
You might also like

Easy Meal Prep Taco Rice Casseroles
This tasty meal prep recipe features seasoned ground beef, fluffy rice, beans, and melted cheese in individual portions.

Nani's Favorite Quinoa and Roasted Veggie Grain Bowl
This colorful and nourishing grain bowl is my go to lunch for busy work weeks.

Simple Mediterranean Tuna Salad
This fresh tuna salad is the perfect quick lunch when you want something healthy and filling without turning on the stove.

Creamy Honey Mustard Chicken Salad
This fresh chicken salad uses Greek yogurt and crisp apples for a perfect, healthy lunch.